Ensure® Life Cappuccino of Mushroom

Ingredients

  • 200g button mushroom
  • 100g shitake mushroom
  • 80g oyster mushrooom
  • 50g unsalted butter or soft margarine
  • a dash of white truffle oil
  • 100g Ensure® Life Vanilla Powder (mix with 80mL of water to dilute)
  • 1.5 liters water
  • salt and pepper to taste

Method

  1. Slice all the mushroom into thin strips
  2. Bring water to a boil and add mushrooms and butter
  3. Once boiled, remove from fire and add Ensure® Life powder, mix well
  4. Using a hand blender, blend mixture into a smooth soup consistency

(6 servings.)

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Ensure® Life Steamed Chocolate Pudding

Ingredients

  • 85g butter or soft margarine
  • 60g sugar
  • 95g self raising flour
  • 2 eggs
  • 1 tablespoon cocoa powder
  • 2 tablespoon Ensure® Life Vanilla Powder

Method

  1. Beat butter and sugar until white and creamy
  2. Add eggs and flour followed by cocoa powder and Ensure® Life powder
  3. Spoon into greased ramekins and steam for 25 minutes
  4. Serve with fruit, low fat ice cream or fat free custard
  5. Add a dash of truffle oil and serve immediately

(6 servings.)

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Ensure® Life Salad of Poached Tiger Prawns

Ingredients

  • 300g tiger prawn - cooked and halved
  • 2 green apples – cubed
  • 1 stalk celery – cubed
  • ½ white onion – chopped
  • 1 tablespoon Japanese baby mayonnaise
  • ½ lemon juice
  • 2 tablespoon Ensure® Life Vanilla Powder (diluted with a little water)
  • 1 cos lettuce - cut into pieces
  • salt and pepper to taste

Garnish

  • 6 cherry tomatoes
  • 18 pieces semi dried tomato
  • 18 pieces stuffed olives
  • 50g walnut

Method

  1. Mix prawn, apples, celery and onion in a bowl
  2. In another bowl, mix mayonnaise with lemon juice, Ensure® Life powder, season to taste
  3. Pour dressing into salad bowl and toss well
  4. Arrange cos lettuce on the bottom of a nice salad bowl and pour prepared prawn salad over
  5. Garnish with walnuts, tomatoes and olives

(6 servings.)

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